The Benefits of Physical Therapy

 

Bed rest and medication aren’t always the best treatment options for injured people. For many patients, physical therapy may be all that’s needed to treat injury, restore mobility and avoid surgery. Physical therapy can seem like a mysterious, difficult-to-navigate domain. However, with a little education and effort, you can start seeing the benefits of physical therapy in your life today. Keep reading as Bridgeview Health Care Center specialist explain everything you need to know about how physical therapy can improve your health and well-being.

 

What is physical therapy?

Physical therapy is a type of treatment that physicians and other health care professionals use to help people with physical and cognitive impairments regain movement and function. The word “therapy” gets thrown around a lot these days, so it’s important to understand the difference between physical therapy and other forms of treatment. In all cases, therapy is the practice of helping, with the word “therapy” having been added to the end of the word “treatment” as a way of distinguishing it from “treatment.”

Therapeutic interventions are designed to help improve the health of individuals and their families, and there are many different therapeutic disciplines to help us achieve this goal. Physical therapy is one of these disciplines, and it consists of a variety of therapies that address movement, neuromotor function, and other aspects of health and well-being.

 

How does physical therapy work?

Physical therapy is the practice of movement. In many ways, physical therapists are the therapists for movement. What’s more, it’s their job to make sure that people have the physical ability necessary to regain movement. They’re your movement therapist, and they work to improve your range of motion, strength, and flexibility so that you can be as functional as possible.

Your physical therapist will first conduct a thorough assessment to learn as much as possible about your health and your condition. From there, they’ll create an individualized plan to help you regain movement and function. For example, your therapist may show you how to do an activity more effectively or teach you how to do an activity safer so that you can get more out of your activities of daily living.

By combining cutting-edge technology with proven therapeutic programs, the Bridgeview nursing and rehabilitation facility strives to improve outcomes, decrease length of stay, and to get each guest to their highest possible level of function and discharge as quickly as possible.

 

With experience in treating neurological, orthopedic, and medical conditions, the Bridgeview team offers physical, occupational, and speech therapy.

 

The benefits of physical therapy

Supportive care is especially important following a serious illness or injury, and while you can get plenty of that while you’re in the hospital, it’s often not available when you’re home or trying to care for yourself. In many cases, you can’t go to the doctor or get a prescription for medicine because you don’t have insurance. Taking advantage of the benefits of physical therapy can help you get back on an even keel without draining your limited resources. The Bridgeview team recommends to consider these benefits of physical therapy:

 Improve your overall health - It’s never too early to start thinking about your health and making positive changes. Physical therapy can help you improve your overall health, maintain your health, and recover from an illness or injury. It can also help you prevent disease and improve your quality of life.

Improve your quality of life - Many people who experience a serious illness or injury struggle with their quality of life. From improved mobility to more independence and safety, physical therapy can help you improve your quality of life.

Prevent future injuries - Injuries don’t just happen. They’re the result of an unsafe activity or poor form. Improving your movement and form can help you avoid future injuries, regain mobility, and improve your quality of life.

Boost self-confidence - Physical therapy can help boost self-confidence, especially when you have low self-confidence due to an illness or injury. It can also help you feel like you have more control over your life.

 

Why Physical Therapy?

Most of us will experience at least one health condition during our lifetimes, and it’s important to have a plan in place for when that happens. If you have an injury or illness, physical therapy is a great option. It can help you get back to doing the things you love without incurring additional damage. While you may have a health condition, you don’t have to let it take control of your life. Rehabilitation therapy can help you regain your mobility, strength, and flexibility so that you can get back to enjoying the things you love. Physical therapy can also help prevent future injuries and boost your self-confidence.